This topic is about managing concerns related to the growth of a parastomal hernia, particularly for someone who is very active and has been living with a small hernia for a few years. The person is curious about how large these hernias can get and whether they will inevitably grow larger over time. Here are some helpful insights and advice shared by others:

- Many people find that their hernias remain relatively stable over the years, and significant enlargement is not always a given.
- Wearing a hernia support belt during the day can help keep the hernia from bulging out too much.
- If the hernia does get a bit larger, switching to a wider or stronger belt might help with containment and provide more comfort.
- Some people use two belts, a method known as double-belting, to effectively prevent further protrusion.
- Staying active and maintaining overall fitness is possible and can help ensure a good quality of life, even with a hernia.