This discussion is about the experience of unexpectedly waking up with an ostomy after surgery, specifically in the case of a person who had cancer surgery and discovered they had a colostomy without prior warning. The conversation aims to help newcomers like Corey95 by sharing feelings and coping strategies for living with an ostomy.

Here are some helpful insights and advice shared in the discussion:

1. Medical teams might not always provide practical preparation, so connecting with fellow ostomates can be invaluable for real-world advice and reassurance. Keep engaging with the community for support.

2. Emotional adjustment:
- It's important to acknowledge the shock and the ongoing realization of your new reality.
- Focus on rebuilding your life with the help of supportive friends. Create your own happiness and find inspiration wherever you can.
- Remember that life is still worth living. Through trial and error, you will find routines that work for you.

3. Tips for supplies and products to boost confidence:
- Coloplast SenSura Mio pouches are recommended for a secure fit.
- Coloplast Brava elastic barrier strips can provide extra security, especially for long outings.
- The Coloplast Assura Irrigation Kit can be used every 3–4 days to help regulate output and extend the wear time of your pouch.