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41,425 members
Dec 17, 2009

Coping with Health Challenges and Staying Positive

This topic is about a critical-care nurse who is facing a challenging time after developing a bladder fistula due to complications from an incontinence sling procedure. She is preparing for bladder repair surgery and is feeling overwhelmed with the upcoming hospital stay, especially with the holiday season approaching and her family responsibilities. She is looking for advice on how to cope, maintain her faith and morale, and find hope during this difficult period.

Here are some pieces of advice and insights that might help:

1. Bladder fistulas are generally easier to repair than recto-vaginal fistulas. Many people, even those who are older, have successfully regained full function after the first repair attempt.

2. Remember that others have faced similar or even more challenging situations and have returned to a good quality of life. Focus on the likelihood of a positive outcome from the surgery.

3. Try to take recovery one moment at a time rather than thinking about it day by day. Keeping a positive attitude is important, and remember that you are not alone—there are online communities ready to support you.

4. After the sling repair, engaging in pelvic floor physical therapy and doing Kegel exercises, once you are medically cleared, can significantly reduce post-operative leakage and help you return to running without incontinence.

5. Understand that overcoming difficult times can lead to a greater appreciation for the ordinary days. The current tough times will pass, and brighter days are ahead.
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