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Jan 10, 2018

Bathing Suit Hack - Athletic Shorts as a Stylish Alternative

This topic is about finding comfortable and discreet swimwear options for people with an ostomy, particularly focusing on a creative solution involving athletic shorts and a bikini top. Here are some helpful tips and insights for ostomates looking to enjoy the beach or pool with confidence:

1. Consider using quick-dry athletic shorts or skorts from a sporting-goods store. These can function like swimwear, providing coverage and comfort without being too tight or looking like traditional basketball shorts. Pair them with a matching bikini top for a stylish and secure look.

2. Check out thrift or charity shops for affordable garments that can be altered. With a sewing machine, you can customize the fit and coverage around your ostomy appliance to suit your needs.

3. Try a loose tankini variant. A bikini-style top with an attached flowing skirt can effectively cover a mini sealed disposable pouch. Wear the bikini bottom below the appliance and let the top drape over it. For extra concealment during active swimming, consider adding an OstomySecrets band.

4. For activities like surfing or boogie boarding, pair board shorts with a rash guard or lightweight wetsuit top. This combination helps protect the wafer and pouch while allowing you to enjoy water sports.

5. One-piece "tummy-control" swimsuits can offer support for both the belly and the pouch. These suits often have an internal stretch panel and provide extra support for larger busts. If these styles are hard to find, wearing stretch underwear under a regular swimsuit can offer similar support.

6. Compression binders or wraps can be a great option for those who want to go shirtless. An elastic binder wrapped around the pouch keeps it secure and out of sight, allowing you to enjoy the sun on your chest and shoulders. This is especially useful for men.
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