This topic is about someone who is concerned about losing weight after surgery and with upcoming chemotherapy. They are looking for practical ways to gain weight and maintain their health during this challenging time.
- The person is currently on a "beige diet" consisting of low-fiber, bland foods like chicken nuggets, potatoes, bread, and cookies, which they do not enjoy. They are eager to reintroduce their preferred foods, such as greens, beans, vegetarian dishes, Indian and Middle-Eastern foods, and salads.
- They are considering trying Ensure but are looking for a version that is low in sugar and free from artificial sweeteners.
- In the past, chemotherapy has caused significant changes in taste, and they are worried that the new, stronger treatment will further reduce their appetite.
- Although they are currently cancer-free, they are anxious about maintaining or gaining weight during the upcoming treatment.
Here are some helpful suggestions and insights:
1. Consider high-calorie oral nutrition supplements like Ensure or Boost with added protein. These can be taken alongside regular meals and have helped others gain weight effectively.
2. Fortify meals with extra carbohydrates to increase calorie intake.
3. Stay well-hydrated, as dehydration can worsen weight loss and the side effects of chemotherapy.
4. To manage chemotherapy-related nausea, try using Sea-Bands, which are elastic acupressure wristbands designed for motion sickness and pregnancy. Make sure they are placed correctly for them to work effectively.
5. Be prepared for temporary weight loss during chemotherapy. Significant drops in weight can occur even with a high-calorie intake. Discuss weight goals and possible interventions, such as transfusions or growth-factor injections, with your oncologists and infusion nurses.
6. Remember that weight often begins to rebound naturally once chemotherapy ends, so long-term recovery is likely.
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