I am interested in finding a blog about eating healthy, vitamins, for people with an ileostomy. I would like to eventually make the move off anxiety meds and dig deeper into healthy eating. We have some challenges with not being able to take time released, coated pills. Also having an ileostomy and the challenge of know what vitamins we need that we may be falling short of.
I would hope to find someone that understands these specific struggles and has real answers that work backed by experience driven results or education on this. If that exists please let me know where I can find a blog like that. Thank you!
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