I am interested in finding a blog about eating healthy, vitamins, for people with an ileostomy. I would like to eventually make the move off anxiety meds and dig deeper into healthy eating. We have some challenges with not being able to take time-released, coated pills. Also, having an ileostomy and the challenge of knowing what vitamins we need that we may be falling short of.
I would hope to find someone that understands these specific struggles and has real answers that work backed by experience-driven results or education on this. If that exists, please let me know where I can find a blog like that. Thank you!

Why Join MeetAnOstoMate?
First off, this is a pretty cool site with 40,263 members.
But, it's not all about ostomy. We talk about everything.
Many come here for advice, others find lasting friendships, and some have even found love.
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We sat down with two influential people in the ostomy community, to find out how they cope during challenging times.
Read what they had to say.
Read what they had to say.
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Talking about having an ostomy can be uncomfortable for most people. Still, it's something you can't always avoid.
Learn about some strategies that can make it easier to talk about your stoma.
Learn about some strategies that can make it easier to talk about your stoma.