The three-handed shyte.....
Now there's a to-do.....
It's a skill to learn.....
Dealing with poo.....
One on the bag.....
One to steady.....
Then you need one to get the paper ready.....
At the start, you fiddle and fumble.....
Doing your best not to stumble.....
Stains on the roll.....
The wall and the floor.....
I've even had them on the door.....
Quieter now are my screams of panic.....
Visiting the pan doesn't make me manic.....
Once you master this skillful art.....
You and your waste will easily part.....

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Talking about having an ostomy can be uncomfortable for most people. Still, it's something you can't always avoid.
Learn about some strategies that can make it easier to talk about your stoma.
Learn about some strategies that can make it easier to talk about your stoma.