Lol... not in that sense! Hehe. I've recently got into more cardio rather than just weight training but, my pouch seems to come undone... even on days I haven't sweat too much. Anyone have any tips/tricks/advice?
Gemini16
May 15, 2023 1:41 am
Past Member
May 15, 2023 2:30 am
So these aren't perfect, but they do help keep pressure: Corsinel StomaSafe Plus... https://www.amazon.com/dp/B00CD48M10?ref=ppx_pop_mob_ap_share
Also, have you considered rowing? I used to love running and it was my only outlet for stress, but after so many surgeries and OH, I needed alternative options so my PT got me into rowing and it was a really good option for me.
Also, are you using skin prep and the extra elastic barrier strips around the wafer?
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brooklyn
This site was a true lifeline when I first became a member back in 1997. The support I received during the time of a critical time in my life.was greatly needed. I met so many wonderful people that became like family. And fell in love with a wonderful woman from the UK. Visited here and later had her come to me here in the states.
Axl
May 15, 2023 9:59 am
Hi Gem
I do bag work and weight training and have never had any trouble. I have always worn a seal and a belt but I also use a wide elastic waistband when I train.
Doe1mama
May 15, 2023 4:28 pm
Agree with Alex asking about the belt. If you don't, I recommend you do. It made a big difference for my husband, and I got the suggestion here.
How to Get Back to Activity after Ostomy Surgery with Kimberly | Hollister
cahillgary29
Jun 03, 2023 9:39 pm
Shucks. I thought it was in a different sense. Lol
And, I am a Gemini after all
Gary