Hey there, I hope all is well?!
Today is day 191 of Carnivore and Im still feeling great! My weight loss since June 1st is 36 lbs without exercising or calorie counting. The weight loss has slowed down but not stopped.
I'm using lotion on my skin now because we are so cold and dry in Alberta in the winter but otherwise my skin is doing great. My face did rash up in the shower but I think that's the city adjusting the chlorine in our water which I'm sensitive to.
My friend asked if I've colored my hair. She said my grey is hardly noticeable anymore!!! I'm allergic to hair color so I'm grateful if the grey goes away. My hair is growing fast, shiny and strong. No more bleeding gums and minimal arthritis pain even where diagnosed. Although I'm going for an xray tomorrow on my right thumb as it may be a cyst and not arthritis.
I've been eating more eggs, processed cheese, meat and hamburger than usual but haven't felt any different other than some gas from the dairy but it has saved me a lot of money.
In January 2024 I have a pancreatic biopsy followed by a CT scan but no other procedures are imminent.
I stopped the AG1because of the expense (and the fibre bothers me) but I still take an electrolyte every day and add salt and creamery butter to every meal.
My Ostomy was doing really well until I got sick 3 weeks ago. Since then I've had a couple of skin rashes and a rare blow out yesterday. Which may have been not snapping my gear closed all the way after my change.
My kids shared their colds with me. Theirs turned into Bronchitis and mine stayed a cold.
After 2 weeks of coughing and blowing my nose, suddenly my neck, shoulders and hips were too sore to ignore. I ended up with a severe migraine that affected my vision. It was a mirage migraine that reoccurred several times that week. You cant see past the shimmery rainbow to do anything. I need regular adjustments to my neck, shoulders and hips but it's so expensive that when I feel good I dont go. So off I went to Dr Dave to adjust me over the next 2 weeks, No more migraines but I need to keep doing regular maintenance.
My cold is almost gone and I'm looking forward to Christmas baking and decorating once the snot tap turns off. I guess it's better than being stuffed up?!
Take care everyone.