Hello. I am an ostomy patient. I really want to work on my midsection and get it better in shape. I've seen the lay-down exercises online that you can do, but I am interested in doing exercises like sit-ups and leg raises. I have an ostomy hernia belt. It works very well, but I have been apprehensive about trying these exercises because I don't want to cause any damage to myself. I would really appreciate any input on this matter. I bought a Chuck Norris Total Gym 2 years ago and would love to use it. Please... any help would be very appreciated!

This is a remarkable community of 40,909 members.
You will get real advice from fellow ostomates who truly understand you - things you won't find in the books.
And it's not all about ostomy - there is friendship and relationships too.
Privacy is very important - your profile is not visible to the outside world.
Mysterious Mose
I take part in these forums almost every day. They and the people that contribute to them have made all the difference in my having the courage to live a normal life with an ileostomy. The people here are marvelous and come from all walks of life and from all over the world. Hearing what others have lived through has really helped me put my own experience in perspective. I highly recommend all ostomates and caretakers of ostomates to come join us.