Hello out there ileostomy friends,
After years of bowel issues...a colostomy in 2005...changed to an ileostomy in 2011, gluten-free has given me a life that I never knew. I can wake up in the morning, no headaches and just a feeling of better. I no longer have bloating or pain. I believe for me...if gluten would have been removed from my diet when I was younger, I might not have an ostomy at all.
I suggest anyone who is having stomach or bowel issues...get rid of the wheat. It will take at least a year to rid your body and repair your gut.
Get yourself set up with a naturopath, if you can.
After 58 years of being ill, sick, vomiting, painful bowel movements, my life is healthy. A feeling of well-being is the most wonderful thing in life!
Life can be better...go find it.
Linda