Question: How can I manage anxiety before my upcoming colostomy surgery for EDS and pelvic floor disorder?

Answer: The forum discussions provide several insights and advice relevant to managing pre-surgery anxiety, especially in the context of colostomy surgery for conditions like Ehlers-Danlos Syndrome (EDS) and pelvic floor disorders. Here are some key points:

- Pre-Surgery Preparation: It's important to consult with multiple experts, especially at reputable institutions like the Cleveland Clinic, to explore all surgical options and ensure the best care. Pre-surgery assessments, such as high-risk anesthesia evaluations, are crucial for individuals with conditions like EDS.

- Managing Anxiety: Engaging in activities that distract the mind, such as listening to music or reading, can help reduce anxiety. Expressing worries and talking about them with supportive communities or loved ones can also be beneficial.

- Support and Community: Joining support groups and engaging with online forums can provide emotional support and practical advice from those who have undergone similar experiences. Having a support system in place is crucial for managing the emotional and physical challenges of surgery.

- Practical Considerations: Discussing stoma placement with a stoma nurse and understanding the potential for post-surgery complications, such as dehydration, is important. It's also helpful to prepare for lifestyle adjustments and to have a plan for managing post-surgery pain and recovery.

- Emotional Well-being: Maintaining a positive outlook and focusing on the potential improvements in quality of life post-surgery can help manage anxiety. It's normal to feel anxious, but focusing on the positive outcomes and having confidence in the medical team can provide reassurance.

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