Golfing With An Ostomy - Peer Advice

Based on the discussions from the MeetAnOstoMate Discussion Forum, here is the advice for golfing with an ostomy:

1. Wear comfortable elastic waistline pants to avoid putting too much pressure against the stoma area.
2. Consider using support belts like StealthBelt for activities like golfing.
3. Start with nine holes to gauge comfort and performance.
4. Consider using Ostomy waist pocket pouches for securing the bag during play.
5. Be prepared with a quick change emergency kit to provide peace of mind.
6. Some individuals use a half dose of Imodium before playing to reduce output while on the course.
7. Use extenders to help keep everything in place, especially during hot weather.
8. Consider wearing a larger shirt to accommodate the stoma.
9. It's possible to play golf effectively with a stoma, and it's important to keep playing and enjoying the game.

If you have further questions, consider posting your question in the discussion forum of MeetAnOstoMate for additional insights and advice.

Check out these links for more information:

• Golfing with a Stoma: Tips for a Worried Golfer? (October 01, 2022)
• Playing Pickleball with an Ostomy: Seeking Advice (April 29, 2023)
• Swinging after surgery: Seeking advice (November 03, 2013)
• Discomfort after golf post-surgery? (January 14, 2011)
• Swimming and Hiking with an Ostomy: Need Advice! (April 14, 2013)
• Swimming with an Ostomy: Tips and Diet Advice (August 31, 2012)
• Swimming with an Ostomy: Worried about leaks and embarrassment (May 27, 2013)
• Wilderness Camping Tips for Ostomates? (April 21, 2013)
• Tucking Ostomy Bag for Golf: Yay or Nay? (January 26, 2023)
• Activities and Hobbies Limited by Ostomy? (August 04, 2019)