Topic Explanation
The forum topic is about maximizing nutrient absorption for ileostomates, who struggle to fully absorb nutrients from their diets and supplements in pill form due to their shortened small intestines. The original poster shares her positive experience with a liquid multivitamin and mineral complex, and seeks advice and insights from other ileostomates.

Advice and Insights
- The length of the remaining small intestine after surgery affects nutrient absorption.
- Some ileostomates experience adverse effects when missing a dose of supplements, indicating potential absorption issues.
- Certain foods like breads, oatmeal, bananas, potatoes, proteins, applesauce, rice, tapioca, puddings, and peanut butter can aid in absorption and thickening stool.
- Some individuals have difficulty absorbing certain vitamins due to cancer treatments or short bowel syndrome.
- Making nutrient-rich smoothies and using hydration products like "Drip-Drop" can aid in absorption.
- For those with potassium absorption issues, V8 juice, potassium tablets, and electrolyte supplements can help maintain potassium levels.
- Absorption of certain vitamins like biotin is determined by the amount of remaining terminal ileum.
- Taking Athletic Greens supplement has improved energy levels and output consistency for some ileostomates.

Where to Buy
- Joey inquires about purchasing the Athletic Greens supplement online to improve output consistency and absorption.