Topic Explanation:
Rod, who used to be on a high school swimming team, is now hesitant to swim due to wearing an ostomy bag and fears leakage into the pool. He is seeking advice on how to prepare for pool or beach swimming with an ostomy bag.

Advice and Insights:
- Ensure good supplies and a good fit to the stoma to prevent issues in the water.
- Use a belt for added security while swimming.
- Start with short swimming sessions and gradually increase the time to build confidence.
- Consider using Nexcare pink waterproof tape around the wafer for added protection.
- Don't let fear hinder enjoying activities like swimming.
- Use a swimsuit bottom that holds the pouch in place for added security.
- Picture frame the wafer with waterproof tape to maintain adhesion during swimming.
- If confident with the pouching system, no special preparations are needed for swimming.
- Consider using Convatec Ease strips for added security while swimming.
- Ensure a good clear out before swimming and consider using a two-piece system with a cap to seal over the stoma.
- Consider taking loperamide or Imodium and using absorbent sachets to thicken output if concerned about untimely output while swimming.