Topic Explanation:
The forum topic is about finding a blog that provides information on healthy eating and vitamins for people with an ileostomy. The original poster is seeking advice on transitioning off anxiety medication and understanding the specific challenges related to taking vitamins with an ileostomy.
Advice and Insights:
- VeganOstomy.ca is recommended as a valuable resource for information on healthy eating and vitamins for ileostomy patients.
- Ostomydiaries on YouTube offers videos on what vitamins to take and why, providing helpful information on various ostomy-related topics.
- Centrum makes chewable and gummy multi-vitamins that are suitable for individuals with challenges in taking time-released, coated pills.
- Bassetts Vitamins gummies are suggested as easy to digest and available at supermarkets and pharmacies, including Boots and Tesco in the UK.
- Natural CBD oil is recommended for anxiety and sleep deprivation, with positive effects on sleep and confidence with the stoma bag.
- Suggestions for nutrition drinks, adult liquid vitamins, and Instant Breakfast for a boost in energy and overall well-being.
- Sleepy Bear tea is recommended for sleep apnea, with a note on the potential impact of older equipment and blood pressure on medical sleep apnea.
Note: Replies 6, 7, 9, and 13 are not relevant to the topic and have been omitted.
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