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Jun 24, 2022

Swimming with Ostomy - Waterproof Appliance & Drying Tips

Swimming with an ostomy can be a bit daunting at first, but with the right approach, it can be a fun and worry-free experience. If you're eager to dive in before your waterproof belt cover arrives, here are some helpful tips and insights to consider:

1. Swimming with a Standard Ostomy Appliance:
- Many people have successfully swum, kayaked, and even enjoyed steam rooms using just their standard ostomy appliance without any additional cover. They report no leaks or failures.
- This approach works well in pools, lakes, and the ocean. However, be cautious with hot tubs, as the heat may soften the baseplate edges more quickly.

2. Waterproof and Support Options:
- If you prefer extra security, consider a neoprene StealthBelt designed for water activities to hold your pouch securely.
- OstomySecrets offers swim wraps and bathing suits that provide concealment.
- Adding elastic or hydrocolloid barrier strips around the flange can enhance security.
- Some recommend Cymed pouches with MicroSkin for a strong water seal.

3. Drying After Swimming or Showering:
- Fabric-covered pouches dry quickly, and many people find that simply towel-drying is sufficient.
- A hair dryer can be used effectively on a warm or cool setting to dry the fabric part of the pouch. Avoid using prolonged heat on the flange to prevent weakening the adhesive.
- Coloplast wafers can be wiped nearly dry, often making a hair dryer unnecessary.

4. Application Tips:
- Some people warm the flange briefly with a hair dryer before applying a new pouch to improve adhesion, using heat only once between changes.
- Stomahesive paste can be used to fill any skin gaps for added security.

5. Practical Pointers:
- Plan your swims for times when you expect minimal or no output, especially if you have a colostomy.
- Stay well-hydrated, particularly in hot climates like Florida.
- Confidence grows with experience, so don't hesitate to "take the plunge" and enjoy the water.
See full discusison
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