The upcoming Autumn issue of "Tidings," the magazine from the Colostomy Association, will be focusing on the topic of pain experienced by those with a colostomy. This includes types of pain such as rectal pain and phantom pain, and how to manage them. The editor is looking for contributions from people who have personal experiences with this kind of pain, as well as insights from healthcare professionals like doctors and stoma nurses who specialize in this area. If you're interested in sharing your story or expertise, you can reach out to the original poster for the editor's contact details.

Here are some helpful insights and advice:

1. Consider sharing your story: Many members have noted that "Tidings" is a well-regarded and widely read resource. By sharing your personal experiences, you could provide valuable help to others who are dealing with similar challenges.

2. Pain-relief strategies that have helped some individuals with rectal stump pain and spasms include:
- Taking ibuprofen, as long as there is no risk of bleeding.
- Using Neuragen, a homeopathic topical treatment containing tea-tree oil, which can be found in large U.S. pharmacy chains like CVS and Rite Aid, or ordered from the product's website.
- Applying Anusol-HC (hydrocortisone) suppositories, 25 mg, which require a prescription in the U.S. but may be available over-the-counter in the UK and Canada.
- Sitting on a "donut" (ring) cushion to reduce pressure.
- Standing up and walking around periodically to alleviate spasms caused by sitting for too long.