Topic Explanation:
The discussion is centered around a call for contributions to an upcoming issue of Tidings, a magazine published by the Colostomy Association. The focus of the Autumn issue is on pain management related to colostomies, including issues like rectal pain and phantom pain. The editor is seeking personal stories and professional insights from individuals who have experienced such pain, whether they have managed it successfully or not, as well as from healthcare professionals specializing in stoma care.

Helpful Insights and Advice:
1. Personal Experiences and Contributions:
- Participants are encouraged to share their personal stories or professional insights on managing pain associated with colostomies to help inform and support others in similar situations.

2. Management Techniques for Rectal Pain:
- One participant shared their long-term struggle with rectal pain and the management techniques that have been most effective:
- Ibuprofen for pain relief, noting that it should be used cautiously by those with bleeding issues.
- Neuragen, a homeopathic remedy containing tea tree oil, available in large drug stores in the US or online.
- Anusol Hydrochloride suppositories, which contain cortisone to reduce inflammation, available by prescription in the US and possibly over-the-counter in the UK and Canada.
- Using a "donut" cushion to alleviate discomfort while sitting and taking short walks to help with spasming.