This topic is about dealing with fatigue and morning nausea after having surgery to create a temporary stoma. The person had emergency surgery for a ruptured diverticulum and is now experiencing some lingering symptoms. Here are some helpful insights and advice for managing these post-surgery challenges:

- It's quite common to feel fatigued after surgery, and this can last for several months. Your energy levels will gradually improve over time.
- Experiencing sudden bouts of exhaustion, where you feel like you've "hit a wall," is normal. It's important to listen to your body and take breaks when needed.
- Morning nausea is also a typical post-surgery symptom. It might be due to an empty stomach or the effects of medication. A light snack before bed might help reduce the queasiness in the morning.
- Keep up with gentle activities like walking, but be careful not to overdo it. It's crucial to find a balance between staying active and getting enough rest.
- If you find that fatigue is not improving, it might be a good idea to have some blood work done. Checking your vitamin B-12 levels can help rule out any deficiencies.
- Remember, everyone recovers at their own pace. Improvement will come with patience, moderation, and keeping an eye on your progress.