Coping with ileus and a loss of appetite after an ostomy reversal can be quite challenging. This situation involves dealing with a post-operative ileus, which is when the bowel takes time to start functioning normally again after surgery. This can lead to a significant loss of appetite, making social events that involve food stressful. Here are some helpful insights and advice for managing this situation:

1. It's common to experience a post-operative ileus after an ostomy reversal. Many people find themselves spending about a week in the hospital until their bowel function begins to return.

2. Appetite can remain very low for several weeks, so it's important to be patient as your body gradually returns to normal.

3. When eating out, try starting with very small portions or snacks. Let the restaurant staff and your friends know about your situation so you feel less pressured to eat more than you're comfortable with.

4. Focus on the social aspect of outings rather than the food. Enjoying the company and the experience can lift your spirits and help ease you back into eating normally over time.

5. Consider using small "rewards" like popsicles or turning meals into a game. This can give you a sense of control and make the process of eating feel more manageable and even enjoyable.