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Feb 14, 2023

Beach Attire - Keeping Dry Under a Bathing Suit

This topic is all about enjoying some fun in the sun at the pool or beach while keeping your ostomy pouch as dry and secure as possible under a bathing suit. Here are some helpful tips and insights to make your swim time more comfortable:

1. It's important to know that keeping your pouch completely dry is quite challenging. Most people just let it get wet and then rinse off and towel-dry afterward.

2. To add some security and help your pouch lie flat, consider using swim belts or wraps:
- A StealthBelt neoprene swimming belt can be a good option.
- Ostomy Secrets offers a swim/ostomy wrap.
- A generic "stoma wrap" worn under a T-shirt can also work well.

3. To prevent the tail or closure from flapping open, try these tricks:
- Tuck the tail into an old elastic waistband or a wrap.
- Flip the tip upward and tape it above the wafer.
- Apply a strip of Micropore Surgical Tape over the Velcro tail closure.
- Use mini binder clips on the clamp, and you can cover the outer edges with curved side pieces for added security.

4. For extra adhesion around the base, some people use "pink tape" or other waterproof tape to ring the wafer.

5. Before you hit the water, consider these preparation tips:
- Plan your meals to minimize gas or output. Eating light or fasting, if you can, might help.
- Make sure there's a restroom nearby.
- Stay well hydrated to keep everything running smoothly.

These tips can help you enjoy your time at the pool or beach with a bit more confidence and comfort.
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