This topic is about enjoying life with an ostomy bag, particularly focusing on travel, sunshine, and swimming. The originator shares their experiences of returning to the sunny San Francisco Bay Area after a year in rainy Ireland, and how this change has positively impacted their mood and lifestyle. They have embraced swimming daily, often wearing Speedos, and have become comfortable with their ostomy pouch being visible. Here are some insights and advice shared in the discussion:
1. The originator wonders if sharing a full-body photo with the stoma and pouch visible might be considered "too much information."
2. For swimming, they use 4-inch Eakin Seals placed up to their midline scar, which has effectively prevented leaks.
3. For scar care, they had a midline incision that was open for nine months due to infection and used Vitamin E capsules to aid healing.
4. To prevent skin peeling while tanning, they apply Nivea Moisturizer.
5. When family visits, they keep swim shorts nearby to cover the pouch if needed.
Advice and insights from others include:
- Swimwear options: The choice of swimwear is personal. Speedos offer freedom and speed, while Ocean Pacific-style swim shorts provide more coverage if preferred.
- Body confidence: Many applaud the decision to show the pouch openly and encourage embracing one's body image after ostomy surgery.
- Coping with heat: If high temperatures drain your energy, spending time in the pool can help you stay cool and comfortable.
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