Hartmann’s reversal surgery is a procedure to reconnect the colon after a previous surgery that resulted in a colostomy. This can be a significant step for many, and it's natural to feel a mix of excitement and anxiety about the process. Here are some insights and advice shared by others who have gone through similar experiences:

1. Mind-set and nerves:
- It's completely normal to feel anxious before surgery. Try to focus on the positive outcomes and remember that the surgical team is there to take care of you while you rest.
- Visualizing yourself enjoying activities post-recovery can help lift your spirits.
- Maintaining a positive attitude can aid in your healing process, so be kind to yourself during the waiting period.

2. Decision-making about reversal:
- Some people choose not to reverse their colostomy due to concerns about bowel function. It's important to weigh the potential benefits against any long-term issues before making a decision.

3. Pain control:
- Many find that stopping narcotics early, if possible, helps with clearer thinking and reduces nausea. This can be beneficial for your overall recovery.

4. In-hospital comfort:
- Consider using noise-cancelling headphones and streaming music to make your hospital stay more comfortable and relaxing.

5. Early recovery:
- Walking is encouraged as you feel able, but remember to take it easy and not overdo it.
- Celebrate milestones like your first painless bowel movement, as they indicate that your body is healing well.

6. Weight management post-reversal:
- It's not uncommon to experience rapid weight gain once you're back on a full diet. Keeping an eye on your food intake and increasing physical activity, like walking or using a treadmill, can help manage your weight, especially if you have more surgeries planned.

7. Emotional recovery:
- Allow yourself time to come to terms with the initial emergency colostomy. Having a clear plan, whether it's a reversal or a permanent stoma, can greatly help with emotional healing and peace of mind.