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Sep 08, 2023

Cauliflower Consequences - My Experience with Mashed Cauliflower

This topic is about someone who experienced issues with thick, sticky output after eating a large portion of Bob Evans Mashed Cauliflower. They had to manually manage the output and eventually change their ostomy bag. They plan to avoid mashed cauliflower until after their ostomy reversal surgery.

Here are some helpful insights and advice shared by others:

1. Quantity matters: Many people find they can handle small servings of cauliflower without issues, but larger portions, especially in mashed form, can lead to problems like pancaking or even blockages.

2. Cooking method:
- Well-cooked or steamed cauliflower, as well as cauliflower in Indian dishes or with cheese sauce, tends to be easier to digest.
- Raw cauliflower and large servings of mashed cauliflower are more likely to cause blockages or very thick output.

3. Risk of obstruction: Some people have experienced severe obstructions, even requiring hospital care, after eating raw or mashed cauliflower. They now avoid it or stick to low-fiber diets.

4. Gas and ballooning: Cauliflower can cause significant gas for some, leading them to either stop eating it or vent their pouches more frequently.

5. Managing pancaking:
- It might be easier to change the pouch rather than trying to manage sticky output.
- Mashed cauliflower and pumpkin can be used intentionally to thicken output on overly liquid days, but should be used sparingly.

6. Individual tolerance varies: People with ostomies report a wide range of experiences with cauliflower, from no issues to severe problems. It's important to experiment, chew thoroughly, and adjust fiber intake according to personal limits.

7. Companion foods and strategies:
- Pumpkin purée can help slow down liquid output.
- Use stool softeners, drink extra water, and maintain electrolytes if output becomes too thick.
- Avoid high-fiber soups or mixed-vegetable dishes if they consistently cause heavy output.
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