Flying with a new stoma can feel a bit daunting, especially if it's your first time. But with some preparation and a few handy tips, you can make your journey as smooth and enjoyable as your holiday. Here’s some advice to help you feel more at ease:

- **General Mindset & Planning**
- Start looking forward to your trip now; most of the things we worry about never actually happen.
- Let your airline know you have a stoma. Many airlines will note this in your booking and offer assistance if needed.
- Check out the IAS Support travel leaflet for step-by-step guidance.

- **Packing & Quantity of Supplies**
- Bring at least twice the supplies you usually need. Split them between your carry-on and checked luggage to be safe if any bags go missing.
- Pack a full change of clothes and underwear in your carry-on.
- Keep a “secure pack” in your hand luggage with essentials like two pre-cut pouches, wipes, disposal bags, absorbent gel packs, scentless deodorizer, and any medication.

- **Scissors & Pouch Preparation**
- Metal scissors aren’t allowed in the cabin, so pre-cut all your flanges at home and pack scissors in your checked luggage.
- Consider buying small curved scissors at your destination or using pre-sized drainable pouches during your trip.
- Some travelers have carried scissors after declaring them to TSA, but it’s generally not recommended to rely on this.

- **Airport Procedures & Hidden-Disability Help**
- Empty your pouch just before going through security. If asked, calmly explain you have an ostomy; most staff are familiar with this.
- A “Sunflower” lanyard, available at many UK/EU airports, can help you move through queues faster and avoid lengthy explanations.
- Some airlines offer an extra cabin bag for medical supplies if you request Special Assistance in advance.

- **Seating & In-Flight Management**
- Book a seat near the lavatory for peace of mind.
- Change your appliance the day before flying to ensure it’s well-adhered.
- Eat lightly and avoid gas-forming foods before your flight, as cabin pressure can cause gas to expand.
- If you need to empty your pouch, do so early. Aircraft toilets are small but manageable—face the bowl and use wipes for a quick clean-up.
- Drainable pouches are easier to manage than full changes in the confined space.

- **Food & Water at Destination**
- Be cautious with ice, salads, and fruit washed in local water if the tap-water quality differs from what you’re used to. Ileostomates can be more sensitive to cramps, bloating, or pancaking.

- **Miscellaneous Aids & Tips**
- Adhesive-remover wipes are more convenient than spray when liquids are restricted.
- Carry a multilingual medical card explaining your stoma to ease security checks in non-English-speaking countries.
- Some travelers have even created portable emptying devices for long flights, showing that creative solutions are possible.
- Most importantly, relax and enjoy your trip—many people have flown numerous times without any leaks or issues.