Topic Explanation:
The discussion revolves around the use of support belts and wraps for individuals with ostomies, focusing on their preferences, experiences, and recommendations. The original question seeks advice on whether to choose a support belt or a wrap, including specific queries about belts with holes and wraps that resemble skirts. Participants share their personal experiences with different types of support garments to manage their ostomy appliances effectively.

Advice and Helpful Insights:
1. Support Belts and Wraps Usage:
- Support belts are generally preferred with holes to accommodate the ostomy bag, ensuring it isn't blocked or compressed.
- Wraps can be used in conjunction with belts for additional support and to secure the ostomy bag more comfortably.
- Some users modify or customize their support garments, like cutting holes or combining two wraps for a better fit.

2. Product Recommendations and Modifications:
- Hernia belts are mentioned as useful, though some users find them too tight and prefer them for short durations.
- A combination of a hernia belt and a nylon wrap is suggested to prevent clothes from riding up.
- Maternity tummy sleeves and adjustable ostomy belts (like those from Hollister or Nu Hope) are recommended for their flexibility and security.
- DIY solutions, such as modifying "boob tubes" or other tight-fitting garments, are shared as cost-effective alternatives.

3. Comfort and Practicality:
- It's important to ensure the support garment is not too tight to avoid discomfort and allow the ostomy bag to function properly.
- Users have mixed feelings about girdles; some find them too restrictive.
- The comfort of wraps varies; they can be warm in winter and cause sweating in summer. They come in various widths and are generally adjustable.

4. Specific Products and Experiences:
- Ostomy Secrets is mentioned for their wraps, which include options for swimming and daily use.
- Stealth Belts are favored for their comfort and adjustability, suitable for active lifestyles and sports.
- Some users prefer to wear both a belt and a wrap for maximum support and security, especially when dealing with hernias.

5. Insurance and Cost Considerations:
- Some belts, like the Nu Hope belt, might be covered by insurance, making them a financially viable option.
- Users suggest checking product dimensions and return policies when ordering online to ensure satisfaction with the purchase.