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Apr 19, 2025

Gassy Ostomy Bag After Adding Fiber: Should I Continue?

This topic is about managing excess gas in an ostomy pouch after introducing a banana into the diet six weeks after an ileostomy. The person noticed that while the output volume remained steady, the pouch became quite gassy and ballooned frequently. They are curious if this is normal and whether they should reduce or stop eating bananas for now.

Here are some helpful insights and advice:

1. At six weeks post-surgery, your body is still in the early stages of healing. It's common for the gut to produce extra gas during this time. Introduce fiber slowly and in small amounts to allow your system to adjust.

2. Keep your fiber intake light initially. Once you see how your body reacts, you can gradually increase it.

3. Ballooning of the pouch is a common occurrence and can happen regardless of your diet. Some people experience this inflation, especially at night, no matter what they eat.

4. Many people find that built-in filters in pouches, like those from Hollister or Convatec, are not very effective at managing gas or odor. Some have found success with Coloplast filtered pouches, which helped reduce ballooning for them.

5. If filters are not effective or available, you can "burp" the pouch. To do this, tip the drainable bag upward, open the tail end slightly, gently press out the air, and then close it. Adding liquid deodorizers can help control odor during this process.

6. Remember that your digestive system will change after surgery. Time and gradual dietary adjustments are essential for finding what works best for you.

7. A light-hearted but practical reminder: releasing gas, whether by burping the pouch or naturally, is necessary and perfectly normal.
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