Topic Explanation:

The discussion centers around the use of a hernia belt following a proctectomy and subsequent hernia surgery. The original poster (OP) was given a hernia belt by a stoma nurse as a preventive measure against future hernias. However, the OP experiences chronic lower back pain and occasional stomach aches when wearing the belt, which are not present without it. The OP is seeking advice on whether these symptoms are normal and how to address them.

Advice and Insights:

1. Hernia Belt Usage:
- Consider wearing the belt only during activities that increase hernia risk, such as lifting or exercising, if you do not currently have a hernia.
- If you have a high risk of hernia recurrence, as indicated by a 94% chance, it may be necessary to wear the belt consistently.

2. Pain and Discomfort:
- Pain from the belt is not normal; consult with a stoma nurse or healthcare professional to address this issue.
- The belt may be too tight or causing you to bend differently, which could stress the lumbar region and lead to back pain.

3. Professional Consultation:
- Seek professional advice from a stoma nurse or healthcare provider, especially if you have access to free healthcare services.

4. Belt Fit and Material:
- The width of the belt can affect comfort; a belt that is too wide may be uncomfortable, especially when bending.
- Consider using belts of different widths and rotating them to find the most comfortable fit.
- Ensure the belt material is comfortable; avoid materials that cause discomfort, such as plastic.

5. Practical Tips:
- Perform tasks like putting on socks and shoes before wearing the belt to ease bending and movement.
- Use a moldable barrier ring around the stoma to cushion the belt pressure and prevent discomfort.