Living with an ostomy can be a big adjustment, and some people find that naming and talking to their stoma can make the transition a bit easier. Here's a look at how this practice can help and some tips from others who have been there:

1. Many people with ostomies do talk to their stomas. These "conversations" might include:
- Scolding or pleading with the stoma when it starts to produce output during a bag change or at inconvenient times.
- Asking the stoma to "shush" or "behave" when it gets noisy in public.
- Offering a thank-you when it stays quiet or inactive during appliance changes.

2. Naming the stoma is quite common and can help with acceptance, add humor, and make it easier to explain noises to others. Some of the creative names people have chosen include Seymour, Marvin, Rosebud, Cherry Blossom, Tulip, Calla, Tiger Lily, Poncho, Fred, Little Buddy, Delilah, Wilbur, Butt Butt, and "Little Devil." Some even buy themed T-shirts or involve family members in using the name.

3. Humor is a powerful tool for coping. Joking, laughing, or "blaming" the named stoma when it passes gas can help ease embarrassment in places like restaurants, at work, or with friends.

4. Not everyone chooses to name or talk to their stoma, and that's okay too. Some find it unnecessary or odd, but the important thing is to adapt in a way that feels right for you.

5. If your stoma makes noise in public, placing a hand over it can sometimes help muffle the sound. If that doesn't work, a quick explanation or light joke can usually prevent any awkwardness.

6. Ultimately, whether you name or talk to your stoma is a personal choice. If it helps you accept and live well with your ostomy, then it's perfectly normal.