Surfing with an ostomy in California sounds like an exciting adventure! If you're eager to hit the waves but have some concerns about how your ostomy might affect your surfing experience, you're not alone. Here are some helpful tips and insights from others who have been in your shoes:

1. When it comes to visibility and confidence, remember that while a wetsuit might feel revealing, most people won't notice your pouch once it's on.

2. For appliance security, consider putting on a fresh pouch or flange just before you head out to surf. A new seal typically lasts throughout the session. Some surfers also add a bit of soft padding over the pouch for extra protection when lying on the board.

3. Support belts can be a great help. The Better Life Ostomy Belt, for example, keeps the bag snug against your abdomen. One person mentioned having no issues while dirt-biking and plans to use it for surfing as well.

4. Waterproof covers like the Dry Pro are worth considering. This reusable sleeve seals with a vacuum pump, allowing you to swim, bathe, or surf without water reaching your appliance. It's also relatively inexpensive.

5. Real-world experience can be reassuring. A long-time Southern California beachgoer has been body-surfing, boogie-boarding, and surfing for years with an ostomy and has never had a problem lying on their stoma, even in the cold waters of Northern California.

With these tips, you can feel more confident and prepared to enjoy the waves!