Topic Explanation
The forum topic is about food tips for new ileostomy patients. The original poster is seeking advice on what foods to avoid and what foods are good to eat after having an ileostomy.

Advice and Insights
- Chew food thoroughly and eat smaller portions more frequently.
- Avoid foods with skins, seeds, and nuts in the beginning and gradually introduce them.
- Keep a food journal to track what you eat and how it affects you.
- Consider getting a list of recommended foods from a doctor's office or stoma nurse.
- Introduce new foods slowly in small amounts to see how they affect you.
- Avoid fizzy drinks, energy drinks, and foods that may make you more acidic.
- Be cautious with the timing of meals, especially creamed foods, gravy, milk, and ice cream for dinner or bedtime snacks.
- Drink plenty of fluids, and consider drinking apple juice if feeling like things aren't moving as they should.
- Consider joining FAP groups for support and information sharing.
- Consider trying activities like knitting, crocheting, or quilting to keep the mind occupied during recovery.
- Be cautious about lifting heavy objects and follow all directions for rest and recovery.
- Consider juicing fruits and vegetables to avoid leakage issues.
- Remember that food tolerance can vary for each individual, so it's important to find what works best for you through trial and error.