The topic is about whether it's possible to go horseback riding after having a proctectomy, often referred to as "Barbie Butt" surgery. This surgery can change how the pelvic floor feels and functions, so it's natural to wonder if riding a horse is still an option. Here are some helpful insights and advice from others who have been in a similar situation:

1. Riding is indeed possible for many people after this type of surgery. Some have successfully returned to riding horses, motorcycles, or bicycles anywhere from three months to several years after their operation.

2. It's important to start slowly and gradually increase the time you spend in the saddle. Begin with walking, then progress to trotting, and eventually cantering as you feel more comfortable.

3. Experiencing some soreness after riding is normal for anyone, not just those who have had surgery.

4. For mounting the horse, try these tips:
- Practice swinging your leg over lower objects like the back of a chair or a couch to get used to the motion.
- Fully straighten your supporting leg in the stirrup to reduce how high you need to swing your other leg.
- Don't hesitate to ask for a little help from a ranch hand if you need a boost.

5. Consider joining adaptive or therapeutic riding programs. These programs offer patient instruction and assistance with mounting for adults who have medical limitations.

6. To increase comfort, you might find it helpful to tuck a small roll of gauze between your buttocks to absorb sweat and reduce friction.

7. Always listen to your body. If you feel comfortable once you're in the saddle, continue riding. However, if you start to feel discomfort, it's okay to cut the session short.

8. Many people find that riding provides a wonderful sense of freedom, fitness, and confidence. Some describe it as an energizing and pain-free experience, even years after their surgery.