This topic is about someone who is preparing for hernia repair surgery and might need to have their ostomy relocated. They are feeling anxious about where the new stoma might be placed and how they will recover from the surgery. Here are some helpful insights and advice shared by others:

1. Finding the Best Spot for an Ostomy:
- If the stoma needs to be moved, placing it level with or slightly above the navel can help keep it above the waistband of trousers. Nurses often suggest marking the spot about 2 inches above the belt line while sitting.
- It's a good idea to have pre-op checks with a nurse who specializes in ostomy care to find the best spot, as everyone's body and clothing preferences are different.

2. Emotional and Spiritual Support:
- Trusting your experienced surgeon and having faith in a higher power can be comforting. Feeling anxious before surgery is normal, even for those who have been through it before.

3. Post-Surgery Expectations:
- Experiencing pain and soreness after surgery is normal, so give yourself time to heal before assessing the outcome.
- It might take a few days for the stoma to start functioning normally after anesthesia, so keep your medical team updated.

4. Swimming and Water Activities:
- Many people with ostomies enjoy swimming and using pools, hot tubs, and cruise-ship facilities without issues.
- For added security, you can use barrier strips or tapes around the flange to make it more waterproof and give you peace of mind.

5. Mindset:
- Focus on the relief you will feel from the chronic pain caused by hernias. Adjusting to a new or unchanged stoma site will become easier with time.