Losing Weight After Proctocolectomy: Seeking Advice

Replies
3
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1752
lolipop
Oct 27, 2020 2:47 am

I have never had issues with loosing weight 

i had total proctocolectomy 7 years ago and have put on 50 pounds 

I need help anyone to get this off safely 

please if someone has had same problems I’d love to hear from you

thanks mary

Cplumber
Oct 27, 2020 3:13 am

Try Noom it work on the psychological aspects,  It's amazing how many things are just psychological I have been using it and it address a lot of topics head on and they try to be funny 

I will pray for you 

cplumber

 

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Past Member
Oct 27, 2020 3:29 pm

Smaller portions of food on your plate  and exercise even if only just walking 

Maried
Dec 05, 2020 4:43 pm

Write down everything you eat and stop eating at 1,200 to 1,500 calories.