TRYING TO OVERCOME

Replies
6
Views
4184
1happyme
Feb 25, 2010 4:38 am

Login to see image
This smiley face reminds me of myself. Not knowing, scared, uncomfortable. I need to talk to someone, but I don't know where to start! How long does it generally take to have a positive attitude? No gloom and sadness?
Login to see image

Login to see image

Login to see image

Login to see image
Gus
Feb 25, 2010 4:57 am
Hya Happy
you ask how long it takes to be postive about whats happened to you. Sadly the only answer to that is it's all up to you. I guess I was lucky (if you could call it that) that i saw some terrible tragedies hapen in my life, young blokes commting susicied over girls, best friends killed on motorbikes, and a few others I won't go into. It all takes time to recover from.

When I first started getting sick with crohns disease, I had no clue what was wrong. i was on the toilet 15 to 20 times a day. messing my pants and really dragging myself through the mire emotionally. It turned around when i was finally diagnosed. I realised it was a disease I had no controlo over and was going to make me sicker over time which it did.

my sense of humour helped hide how I felt for years, but I did come around once I had my colon removed and then had this (my secbd )Ileostomy fitted.

Being postive takes time but how long depends on your state of mind. Ask yourself this

Are you a half glass full or half glass empty type of person. If its the former then look at where you are and then look where you were. Can you see the positives?

Dont beafraid to ask anything from anyone on this forum, we all have our demons and fears. But we also have each other. You won't find a better group of people to help you.

take care, and walk out the door, look at the sky and feel the sun. Feels good don't it.

Steve
Marjatta

This group has been my go-to during my loneliest hours whenever I've had a "bag blowout" at 3am and there was no one else in the world to talk to.

Because it's a global community, there's always someone here to lend an ear, provide advice, and just hold my hand if that's all I need.

Sure, there's also a lot of camaraderie, fun topics, and laughs, but the main reason I come here is for the total acceptance I get from the members. No one else on the planet could possibly "get" what I'm going through, not even my loving husband or supportive family.

The "Meet an Ostomate" forum is definitely a one-of-a-kind family, which I am very proud to belong to.

M
xo

Lobster
Feb 25, 2010 12:33 pm

As Gus says, it's up to you. I managed to get through with my sense of humor and so only really had occasional days or parts of when I was down.

You have to try and think of the positives, and when you can't, a good cry always helps (though ideally, you don't do that in the middle of giving a high-level PowerPoint presentation to international movers and shakers).

It just takes time.

Cheers, Iain

jeaniefrances
Feb 25, 2010 1:30 pm

It is a bumpy road, I am afraid. I was new to this last May after my surgery. They sent me home not really understanding a lot, or knowing the complications that can happen. I didn't have Crohn's like most everyone on this site; I had cervical cancer...still have cells. I have two bags, one for poo and one for pee. The pee one usually is the most trouble; it leaks and is flush to my stomach. Sometimes I go home from work and just cry and cry. When I tape the bags up so I can soak in my tub, I usually cry and cry because I hate the way I look. Most of the time I am accepting of it, but then realize it is not a temporary thing; I cry. I think you just have to get it out of your system. It isn't a natural thing that has happened to us and won't go away. No more bikinis for me. I know attitude is part of it, but sometimes the attitude sucks. I don't have leaking problems with the poo side; I use an Elkins wafer around it under my flange. No leaking. I just wash out one bag and put it up to dry and then put the other one on. I can make them last a long time that way. The flange I change once a week. This is a great site and wonderful caring people. Ask them anything; they are very informative...been there, done that. Jeanie in Georgia

tippitop
Feb 25, 2010 1:44 pm

Happy my love,
This is as bad as it gets; the doom and the gloom may be with you for a while. As the others said, we are all different. But it fades as you become fitter and used to the routine you will have to build into your daily life. This is losing a loved one: great shock and disbelief. We go through all the known stages of grief: denial, anger, and finally acceptance. This was exactly how I felt after my surgery; I thought I was a freak. Within a year, I attended to the bag, hardly thinking about it. I continued with my job as a nurse. Few people knew, only those I chose to tell. Now, 10 years on, I can honestly say that I hardly think about it between changes. I horse ride, travel to hot places (India). The only difference now is a few minutes' thought about packing a few bags and bits in a little makeup bag and making sure it's always there. There will be a few hitches at the beginning, but I promise you, the doom and gloom will go!!! Ride this storm; it will slowly pass.
Take care my love.
Tippitop

 

My Ostomy Journey: LeeAnne | Hollister

Play
beyondpar
Feb 25, 2010 2:12 pm

Dear 1Happyme,

You will in time get your life back in total with your new pouch and your new self. The advice the others have given is right on the mark.........Time will heal this wound you have encountered, and your emotional well-being will be sure to follow..........There will most certainly be a day you will not even remember you have a pouch on, and you will scratch your head and say WOW.........I made it through totally...........

I waited days and months to feel better about my situation, and now that I am 3 1/2 years post-surgery, I say WOW every day........It had taken me about a year to come to terms with it all, as my health kept steadily improving, and my life took on a wonderful turn, in all that I now realized I could do with my new pouch...........I have replaced being sick 24/7 with going to the gym 4x/wk......yoga 2-3x/wk...........I love my body again, I listen to music and let it take me away..I can relax all throughout the day..........All because of my pouch........

Give yourself the time to recover, both physically and emotionally.........And in the meantime, know that you have plenty of help and guidance on this site to help you through............Wishing you well...............Michael
Login to see image

TexasGirl
Feb 25, 2010 4:49 pm
Hi there! I just took a look at your profile, and it's no wonder you are feeling the way you are. Your ostomy is so recent. We go through a lot of different emotions with this physical change in our bodies. I have compared my ostomy journey to the feelings I dealt with when my mom passed away. To begin with, I believe I was in denial, then as I had to come to terms with this permanent change, I felt grief, anger, depression, etc., and so on. But one day, I finally realized that it could be so much worse, and I had to decide whether I wanted to stay in the pit I had allowed myself to crawl into or if I wanted to get out. So, with that understanding, I started my healing process. Thus, my first bit of advice to you is to think on the good and don't dwell on the painful. When negative thoughts do enter your mind, try your hardest to refocus. Sometimes that requires keeping the mind busy with something else—a book, movie, etc.
Surround yourself with a good support group. I have some wonderful family and friends that have listened to me whine and carry on for months on end. But they loved me through it and were and still are here to help me out. I have also found that same support here on this website. I feel as if my ostomates are my family too. Do you have an ostomy support group nearby that you can attend? Once a month, I attend a meeting in a nearby city. My first thought upon leaving my first ostomy meeting was, "These people are normal." Crazy, but without even realizing it, I had already defined myself as abnormal. So, that is a definite example of why we need support from others—especially those that have gone the same.
Prayer and a sense of humor are my other outlets. Both are proven to bring healing—physical, mental, and emotional.
So, my friend, you've got some wonderful new friends here on this site, and we are happy to help you as you adjust to your changes. Please feel free to call on us anytime. We are family! Hey, who sang that?
Take care and God bless, Debi