I wasn't really enthusiastic about working out prior to surgery on Feb 9, 2021. I would really like to join a class of Pilates or Yoga, something. I know some people who worked out previously have started working out again after they recovered. (I don't know them personally but on social media.)
Please share any advice or experiences as I am really not trying to get a hernia because I want a flatter stomach. Thanks!

This is a remarkable community of 40,910 members.
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ron in mich
I like MAO because i learn new things from others sharing what they use.
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Hollister
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Hollister
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