I can change my system by myself, however, if my stoma is active I have a real hard time. The only time I change myself is if I'm out of town. Otherwise, my wife helps me every day we do a change. We've developed a great system with powder, crusting, rings, etc. that work amazing for me. My wife's the greatest on the planet in what she does for me... I forgot to mention a couple things. First, I had a spinal accident 2 1/2 years ago so I need the help changing and I've never had odor from my stoma.

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Collin shares his top 3 tips on how to stay hydrated while living with an ostomy.
For more tips and resources, check out our Ostomy Learning Center.
For more tips and resources, check out our Ostomy Learning Center.
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The quality of your life is impacted by your daily routine. Developing a healthy eating style can ensure a fast recovery from ostomy surgery, and continued health.
Follow our tips to help keep you on track
Follow our tips to help keep you on track