Stoma Protection for Driving and Gym Activities

Replies
12
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276
Mazzy
Apr 16, 2025 12:15 pm

My son wants to start driving and return to the gym. We did buy a plastic item that slides over your seat belt that is supposed to keep the belt away from the stoma, but it is not deep enough. Also, sturdy protection to go over the stoma so it doesn't get squashed at the gym.

Does anyone know if there is anything that is about an inch in depth to allow for the stoma not to get squashed?

OstoElmer
Apr 16, 2025 12:42 pm

There are stoma guards on Amazon.

Mazzy
Apr 16, 2025 1:16 pm
Reply to OstoElmer

Thank you. I will have a look. Marie

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aTraveler
Apr 16, 2025 2:29 pm

https://www.stomagear.com/products/stomashield

— Proud owner of a lifesaving ostomy, vintage 2023, V6 colostomy engine.

Ben38
Apr 16, 2025 2:49 pm

Stoma guard, as already mentioned, or even a folded-up towel or small cushion under the seat belt, shouldn't really need a stoma guard for a gym workout, but if it makes you feel more confident about going.

 

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bobwilson5999
Apr 16, 2025 3:24 pm

Get a 6-inch piece of pool noodle. Cut it in half longitudinally. Place one piece on either side of your stoma under the seat belt. It works for me and is very cost-effective. You can adjust the length of the 6-inch piece to suit your needs, meaning it could be 5 inches or 4 inches. The diameter of the pool noodle should be about 7 cm.

AlexT
Apr 18, 2025 2:59 am

You guys have your seatbelt so tight that it restricts flow? 🤔 Stoma Guard is probably the best and comes with various pads/sizes, so it's pretty adjustable.

bryancohnracing
Apr 20, 2025 2:15 pm

I race sports cars and had to figure this problem out on a different scale for obvious reasons. My solution in the race car that transferred to street driving is to slide the lap belt under the bag/ostomy support wrap. This way, the lap belt is on my waist completely and the bag is not in the way of the belt. It's not the prettiest arrangement once the racing seat belts are all connected, but who cares, right, as long as they can hold me in the seat. The same goes for my street cars; once I'm in and belted, I'm comfortable and I know the lap belt isn't going to squish my bag. I wear a Nu-Hope support belt, 6 inches tall, and an Ostomy Secrets support wrap, the women's version because my body fits the hourglass shape better. That hourglass fitment has been a fantastic find as it greatly improved the fitment of shirts. Hope this helps!

nonie
Apr 20, 2025 7:44 pm

My answer for driving was to buy a pair of very inexpensive foam knee pads (not the expensive heavy kind), cut off the elastic bands and such, and use one as a cover over the stoma, with the curved edge of the pad up and the flat edge down in my lap. (I trimmed the corners of the flat edge just a bit so they were more rounded.) It is convex enough to create space under it for the stoma, is kept in place with the lap belt, and the foam is firm enough that it doesn't flatten with the belt. I have done a lot of driving with this setup and not had any problems. We have two cars, so I keep one knee pad in each vehicle. Hope this helps with driving. Not sure if there is a way for this to work in the gym.

BilboBAGgins
Apr 20, 2025 10:17 pm

My husband got me this, and I need to buy another one to keep in his car. My stoma is about an inch below my belly button, and the lap belt part rides up and puts pressure on it when I'm driving/riding. I tried to put it below it and also above it when I forgot to grab it and drove his car and was miserable the entire drive. I ended up using my Kindle Paperwhite at an angle to push the seat belt up off it. They do make solid colors too :). I have no gym advice except maybe a stealth belt, or I read about another brand called Stashbandz if he is just trying to keep his bag secure while exercising.


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Batatat1
Apr 21, 2025 3:55 am

I have a sheepskin cover that slips over the seatbelt and attaches with Velcro. I use it in my car and have a spare for traveling. It also doubles as a cushion for when I'm flying and renting a car at my destination.

oldfart1942
Apr 21, 2025 4:02 pm
Reply to nonie

I do the same thing. In winter, with a heavy coat, it is fine. I find that now it is a bit too big. So, I am going to trim one down a bit for summer wear!

JayKamp
Apr 21, 2025 9:59 pm

Check out SiilOstomy. On their website, they also have a stoma guard, along with belts and wraps, etc.! Little Velcro straps to put it on the bag, and it works for both sports and seatbelts and the like.

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