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Apr 16, 2025

Stoma Protection for Driving and Gym Activities

Topic Explanation
The discussion centers around finding effective ways to protect a stoma during driving and gym activities. The original poster is seeking advice on products or methods that can prevent the stoma from being squashed by a seatbelt or during physical activities at the gym. They mention having tried a plastic seatbelt cover that was not deep enough and are looking for something approximately an inch in depth for better protection.

Advice and Insights

1. Stoma Guards:
- Stoma guards are available on platforms like Amazon and can provide the necessary protection.
- StomaGear offers a product called StomaShield, which might be suitable.

2. DIY Solutions:
- A folded-up towel or small cushion can be placed under the seatbelt for added protection.
- A 6-inch piece of pool noodle, cut in half longitudinally, can be placed on either side of the stoma under the seatbelt. This is adjustable and cost-effective.

3. Alternative Seatbelt Arrangements:
- Sliding the lap belt under the bag/ostomy support wrap can prevent the belt from squishing the stoma. This method is used by a sports car racer and involves using a Nu-Hope support belt and an Ostomy Secrets support wrap.

4. Foam Knee Pads:
- Inexpensive foam knee pads can be used as a cover over the stoma. The curved edge should be up, and the flat edge down in the lap. This setup creates space for the stoma and is held in place by the lap belt.

5. Additional Products:
- A Kindle Paperwhite can be used at an angle to push the seatbelt away from the stoma.
- Stealth belts or Stashbandz can help keep the bag secure during exercise.

6. Seatbelt Covers:
- A sheepskin cover that slips over the seatbelt and attaches with Velcro can provide comfort and protection. It is useful for both personal vehicles and rental cars.

7. Other Recommendations:
- SiilOstomy offers stoma guards, belts, and wraps that can be used for both sports and seatbelt protection. They come with Velcro straps for easy attachment.
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