Coloplastcare.com has posted some great stomach/core exercises for people with an ostomy. The link is below:
https://www.coloplastcare.com/en-US/ostomy/lifestyle/sports-and-exercise/
Maried
Nov 01, 2022 2:40 pm
Maried
Nov 01, 2022 6:00 pm
You will have to type the information into your internet search engine. I noticed that too. But lots of good information is still on this site.
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Posted by: ~traci~
For those of you still looking for love after your ostomy... don't give up! One day, when you least expect it, there will be a message in your inbox... always remember that when you're not looking, life has a brilliant way of surprising you with someone in your life you have so much in common with, and either you make a great new friend or you will find the person you were always looking for! I, for one, thank God I found this website... I was in a low place when I first started, and now I've never been happier! ~Traci~
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