Morning all,
Fairly new at being an ostomate. Have a urostomy since October 13th. Doing my best to not let this slow me down. Went to the grocery store my first day out of the hospital, went to New York City, Montreal, and climbed 5 mountains as well as hitting the gym 4-5 days a week. That being said, I'm planning my first trip to the spa and have to admit this is terrifying to me a bit. If I get a leak on the mountain and there is no one to see, did I really get a leak...haha. The spa day will include a massage and use of a steam room and hot and cold baths. I plan on wearing a wrap along with bringing an emergency kit in case of a leak. The spa is in Montreal about an hour and a half north of me so involves crossing the border and we will likely tour the city after so can't rush home if I have an issue. Any other advice would be appreciated.
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First off, this is a pretty cool site with 33,455 members. Get inside and you will see.
It's not all about ostomy. Everything is being discussed.
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Hollister
Your stoma doesn't have to get in the way of sampling local cuisine and activities when you're on vacation.
Check out our travel tips on diet and fitness.
Check out our travel tips on diet and fitness.