Morning all,
Fairly new at being an ostomate. Have a urostomy since October 13th. Doing my best to not let this slow me down. Went to the grocery store my first day out of the hospital, went to New York City, Montreal, and climbed 5 mountains as well as hitting the gym 4-5 days a week. That being said, I'm planning my first trip to the spa and have to admit this is terrifying to me a bit. If I get a leak on the mountain and there is no one to see, did I really get a leak...haha. The spa day will include a massage and use of a steam room and hot and cold baths. I plan on wearing a wrap along with bringing an emergency kit in case of a leak. The spa is in Montreal about an hour and a half north of me so involves crossing the border and we will likely tour the city after so can't rush home if I have an issue. Any other advice would be appreciated.

This is a remarkable community of 40,906 members.
You will get real advice from fellow ostomates who truly understand you - things you won't find in the books.
And it's not all about ostomy - there is friendship and relationships too.
Privacy is very important - your profile is not visible to the outside world.
Marjatta
This group has been my go-to during my loneliest hours whenever I've had a "bag blowout" at 3am and there was no one else in the world to talk to.
Because it's a global community, there's always someone here to lend an ear, provide advice, and just hold my hand if that's all I need.
Sure, there's also a lot of camaraderie, fun topics, and laughs, but the main reason I come here is for the total acceptance I get from the members. No one else on the planet could possibly "get" what I'm going through, not even my loving husband or supportive family.
The "Meet an Ostomate" forum is definitely a one-of-a-kind family, which I am very proud to belong to.
M
xo