Overcoming Lactose Intolerance After Ileostomy Surgery

Replies
2
Views
4611
Hermit
Oct 12, 2016 1:22 pm

Hope this helps someone. 5 months ago, I had my 2nd ileostomy surgery. For some reason, I could not eat or drink anything with lactose. Also had very bad stomach pains. I drank a malt one day and before I arrived home, my bag blew off due to gas. I read that if you changed your diet, you may can correct the problem. I never eat fast food or fried food. I steam just about all my food and  really boil things like chicken. All my foods are soft. I eat probiotics every meal. Yogurt, cottage cheese with flax seed oil. For some reason, I am now able to eat lactose products. Stomach problems are gone. Good luck!

Beshlie
Oct 14, 2016 11:55 am

That's brilliant for you, Honestabe.   I will always be lacto intollerant because the part of my bowel which dealt with lactose is missing now.   Sounds like it is something to do with your diet or maybe you wil never know!

Posted by: iMacG5

About seven years ago, just about every aspect of my life was ostomy related. From the moment I was told an ostomy might be needed until some months down the road I existed as a person afflicted with a colostomy. I feared someone other than my immediate family might find out I had a bag. Ugh! What could be worse? Suppose it filled real fast when I was out with no place to hide and take care of myself. God forbid should it leak in church! Suppose I roll over on it in bed. I was a lesser creature, destined to a life of emotional anguish and physical routines different from most of the rest of the world. I felt like a freak. Then I found folks like you guys here, read your stuff, really “listened” to what you had to say and I began looking at things differently. We know perception is everything and I began to understand how good things were relative to what they could’ve been. So many folks had it so much worse than I did. That didn’t make my discomfort go away but it exposed how fortunate I was to be dealing with my stuff and not their’s. I felt a little guilt, maybe selfishness but quickly forgave myself by understanding I just wasn’t smart enough to fix my feelings. Then, I wonder what smarts have to do with feelings. My perception was warped so my perspective toward my existence was warped.
I learned over the last few years with the help of lots of folks right here at MAO that I could be better at living just by accepting some facts. It is what it is and so what? It’s not the worst thing to happen to a person.
I think everything is, in some way, related to everything else. I just put the ostomy thing in the back seat and drive forward.
Respectfully,
Mike

Hermit
Oct 14, 2016 11:47 pm

I believe what you consume controls everything.