Any competitive swimmers out there? I just started a swim class to build endurance and ability to compete in Triantalons. I have had my osteomyelitis for 28 years and just got back in pool in 2016. Big step for me. Any advice? My biggest scare is changing in. A locker room . Not quit ready to bear it all.
I do trail races (2 marathons) with no issues but the swimming scares me.