Question: Has anyone tried the Keto diet with an ostomy? What were the results?

Answer: The discussions on MeetAnOstoMate provide insights into managing an ileostomy while following a Keto diet. Here are some key points:

- Transitioning to a new diet like Keto can initially result in changes to ostomy output, but the body may adjust over time.
- The Keto diet, which emphasizes low carbohydrates and high fats, can be beneficial for weight management and may help in managing Type II diabetes.
- It's important to monitor how the diet affects your ostomy output, as some individuals may experience more liquid output.
- Combining or customizing different dietary approaches can help meet individual nutritional needs while managing ostomy health.
- Consulting with healthcare providers or dietitians familiar with ostomy care can provide personalized dietary advice.
- Staying hydrated and ensuring adequate nutrient intake is crucial, especially when following restrictive diets like Keto.

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