If you've had ostomy surgery and are wondering about getting back into your hot tub, you're not alone. Many people with ostomies enjoy hot tubs without any issues, but it's understandable to have some concerns. Here are some helpful tips and insights to make your hot tub experience enjoyable and worry-free:
- Generally, using a hot tub is considered safe for people with ostomies. Many have done it for years without any problems.
- To protect the seal of your ostomy appliance:
1. Consider using flange extenders, barrier strips, or waterproof tape around the barrier for added security.
2. Avoid getting into the water right after changing your appliance. Give the adhesive some time to bond properly.
3. If you use a liquid deodorizer in your pouch, wait until the seal is set before adding it.
- Pay attention to the water temperature and the time you spend soaking:
1. If the water feels too hot for your toes, it's likely too hot for your stoma as well.
2. Limit your soak time if you notice the barrier starting to soften. Everyone's tolerance is different, so listen to your body.
- Here are some practical tips to keep in mind:
1. Make sure your pouch is empty and securely attached before getting into the hot tub.
2. Stay hydrated while you're soaking to avoid dehydration.
3. Feel free to experiment at home with water temperature and protective measures. There's little risk involved, and it can greatly enhance your lifestyle.
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