This topic explores why people with ostomies might experience more intestinal blockages. The original questioner noticed many discussions about blockages and wondered why having an ostomy might increase the risk instead of decreasing it. They thought that since the colon's main job is to absorb water and an ostomy shortens the bowel's path, food should pass through more easily. They speculated whether the way the bowel is attached to the skin, any internal restrictions, or the sharp turn through the abdominal wall could be factors, especially since the items causing blockages are often small. They reached out to the community for insights.
Here are some helpful points and advice shared by others:
1. Physical causes:
- Adhesions and scar tissue from previous surgeries, such as abdominal surgeries, resections, hernia repairs, appendix removal, or chemotherapy.
- The fixed 90-degree bend where the bowel is attached to the abdominal wall, which has less flexibility than internal loops and can narrow further when abdominal muscles tighten.
- Internal strictures, hernias, desmoid tumors, and the naturally corrugated surface of the exteriorized bowel segment.
2. Diet-related triggers and prevention:
- Foods that are poorly chewed, high in fiber, or have membranes, such as nuts, seeds (like pumpkin), pineapple, citrus membranes, apple skin, peanuts, and carrot cake with pineapple, can be problematic.
- It's advised to chew food thoroughly, eat smaller portions, and try any suspect food at least three times before deciding it's an issue.
- Some people can eat almost anything once healed, while others need to avoid specific foods (for example, one person avoids pineapple entirely).
3. Fluid intake:
- Dehydration is a common factor in blockages. Regular intake of water and clear fluids helps keep the output thin enough to pass potential obstructions.
4. Practical home measures when a blockage threatens:
- Gentle abdominal or stoma massage, drinking hot or warm liquids, taking prolonged hot baths or showers, and staying hydrated with clear juices can help promote movement.
- Seek medical help if these measures don't work or if the pain worsens.
5. Lifestyle considerations:
- Limit alcohol or other substances that might reduce your ability to chew food properly.
- Stay active, as a sedentary lifestyle can slow down bowel transit.
- Understand that blockages can be due to a combination of factors, including diet, anatomy, hydration, surgical technique, and individual healing.
6. Resources:
- The United Ostomates of America website is recommended for detailed discussions about blockages and peer support.
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