This topic is about coming to terms with having an ostomy and feeling comfortable at the beach. It can be a challenging journey, especially when it comes to being in public spaces like the beach. Here are some insights and advice shared by others who have been through similar experiences:

1. Everyone's journey to acceptance is different. Some people adjust quickly, while others may take longer or never fully accept it. One person mentioned they prepared mentally for years before their surgery, while another still hasn't worn swimwear two years later.

2. Finding ways to distract yourself, such as writing or engaging in hobbies, can help manage the emotional stress in the early days.

3. There are various options for covering or concealing your ostomy pouch:
- Consider "tummy sleeve" wraps from maternity shops or generic wraps.
- Look into Ostomy Secrets wraps and men's bathing suits.
- Try a StealthBelt or similar belts, which can be commercial or homemade.
- High-waisted or surfer-style drawstring swim shorts, tank tops, and loose button-down shirts can provide coverage.
- For double coverage, wear Speedo-style trunks under patterned loose swim shorts.
- Women might opt for one-piece suits, tankinis with skirted tops, or two-piece suits that fully reveal if desired.

4. You can also take a decorative approach with your pouch by using covers, duct tape, stickers, or humorous prints. Logos from brands like Nike, New Balance, or Body Armor can make the pouch look like sports gear.

5. Some specific products mentioned include Dansac Invent standard and "mini" ostomy bags, with free samples available.

6. If you're into DIY, you can sew your own belt or wrap using materials like neoprene, spandex, or repurposed yoga pants. The only critical measurement is the stoma hole.

7. General tips for the beach include staying hydrated and carrying supplies. Remember, most people at the beach are strangers you’ll never see again, and confidence often grows once you take the plunge.

8. A shift in perspective can be helpful. Life with an ostomy often allows for more carefree beach time than dealing with pre-surgery bowel disease.