This topic is about finding alternatives to using prune juice for stimulating bowel movements in someone who has a colostomy and irrigates daily. The person in question has been relying on prune juice to help with this process, but the amount needed has increased over time. Here are some suggestions to help reduce reliance on prune juice:
1. Hydration: Try drinking a full glass of plain water right before starting the irrigation. This can help ensure that the colon doesn't absorb too much of the irrigation water.
2. Irrigation Technique: Use about 1000 ml of lukewarm water for irrigation. The warm temperature can be more comfortable and help the colon work more effectively.
3. Physical Aids: After the water is introduced, gently massage the abdomen and practice deep, diaphragmatic breathing. This can help move the water and stool along.
4. Scheduling: Consider changing the irrigation schedule to every other weekday, such as Monday, Wednesday, and Friday, instead of daily. Some people find this frequency works well for them.
5. Further Resources: For more tips and shared experiences, you can visit the United Ostomy Associations of America (UOAA) forum, specifically the Irrigation subsection. This can be a helpful place to learn from others who have similar experiences.