Topic Explanation:
The forum topic is about preventing traveler's diarrhea for individuals with an ileostomy. The original poster is seeking advice on what to pack and whether to take any medication prior to or during the trip to prevent traveler's diarrhea.

Advice and Insights:
- Take Metamucil twice a day, 1 tablespoon in a tall glass of water as it can be effective in preventing traveler's diarrhea.
- Start with a lower dosage of Metamucil, such as 1 teaspoon, to avoid potential blockage and gradually increase as needed.
- Consider using Florastor probiotic, which can be taken daily and may be beneficial for preventing traveler's diarrhea.
- If Metamucil caused blockage, it may have been due to starting off with too strong a dosage, so it's recommended to start with a lower amount and not eat anything for 1 hour afterwards.
- Some individuals prefer to carry loperamide/Imodium as a fast-acting option to slow down bowel movements in case of diarrhea during travel.