This topic is about enjoying popcorn and other corn snacks after having a colostomy or ileostomy. The person who started the discussion loves popcorn but was advised to avoid it due to the hulls, which can be problematic. They are curious if others with similar conditions can safely enjoy popcorn or regular corn.

Here are some helpful insights and advice shared by others:

1. Everyone's tolerance is different. If you want to try popcorn, start with a very small amount, chew it well, drink plenty of fluids, and test it at least three times to see if it's safe for you.

2. Some people with colostomies or ileostomies have successfully eaten:
- Regular microwave popcorn, like Kirkland/Costco "Movie Theater Butter" or triple-butter varieties.
- Stovetop or specialty popcorn, such as Garrett’s.
- Pre-popped brands like Popcorn Indiana "Crispy & Savory Sea Salt," Cobs "Salted Caramel," Chester’s, and Lolly Gobble Bliss Bombs.
- Buttered popcorn-flavored puffs or PopCorner Kettle Corn/PopCorners chips, which are hull-free alternatives.
- Whole-kernel corn and caramel corn without issues, though results vary.

3. Some people can only handle small amounts or avoid popcorn entirely due to partial blockages or bleeding from hulls. One person substitutes with popped sorghum, which is smaller and hull-less.

4. To reduce risk:
- Avoid swallowing un-popped kernels by sifting them out first.
- Eat popcorn with liquids that increase output, like tea, juice, or hot chocolate, or combine it with other foods to help move kernels through the small intestine.
- If you notice minor bleeding, it might be from hulls scraping the stoma. This usually resolves on its own but indicates sensitivity.

5. Foods often labeled as "unsafe" are just guidelines. Many people successfully reintroduce these foods over time.

6. Hull-less or "heirloom" popcorn can reduce risk but may still have some hulls. Check product claims carefully.

7. People who have experienced blockages emphasize being cautious, as what is tolerated one day might cause issues another day.

8. For those craving the texture or flavor of popcorn, consider alternatives like popcorn-flavored puffs, PopCorners chips, popped sorghum, or simply limiting yourself to a small handful with plenty of fluids.

9. Always follow your personal medical advice. Long-term ostomates stress the importance of listening to your body and consulting your doctor if you're unsure.